Try Freediving (PADI Basic Freediving Course)
The PADI Basic Freediver course is a subset of the PADI Freediver course. It's a great first step for developing solid freediving skills. You learn basic freediving principles and focus on practicing breathhold techniques in the region's largest DiveTank (4 meters deep) which is perfect to practice equalisation techniques.
The PADI Basic Freediver course consists of two main phases:
- Knowledge development through independent study with the PADI Freediver eLearning
- Confined water session to learn breathhold techniques as well as static and dynamic apnea, plus proper buddy procedures. Goal - static apnea of 90 seconds and dynamic apnea of 25 metres/80 feet.
Good physical health. Adequate swimming skills and comfort in the water. No prior experience with snorkeling, skin diving or freediving is required.
12 years old